Culture Changers Blog
The companion to The Culture Changers podcast, these are spicy and insightful reflections for ambitious leaders who can't stand one more minute of sitting idly by. We've got a world to change!
Unlikely Signs Your Routine is Working Against You (and How to Escape)
Why does our mind freak out when we veer off the path of our routine? Here are 5 unlikely signs that your routine may be working against you and how to create the change you want!
Why Spontaneity Might Be Your Best Self-Care Move
Could going to a concert change your life? A spontaneous decision to see Lord Huron perform at the iconic natural amphitheater in Colorado, Red Rocks last week has sparked something new. TLDR: The show was totally sold out. We got affordable front-row tickets from the box office on the day of the show. Magic and miracles are everywhere in Morrison, CO. ✨ 💫 🌟
Why do high performers struggle in relationships?
Work is easy. Relationships are hard. I had such a thought-provoking conversation with licensed relationship therapist and author, Jason VanRuler and I needed to share 5 non-obvious strategies to help it. What if we adjusted juuuuuuust a few things - and in particular, our mindframe? Could we find some more peace and contentment? "We are wounded in relationships and healed in relationships." - Jason VanRuler
Rethinking Money, Worth, and Asking for Help for Gen X Women
Turns out, there are 5 distinct types of perfectionism - AND has a much more positive and adaptive outlook and usefulness than society (or our minds) would lead us to believe.
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